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Nordic Walking is a great complimentary exercise form to your Somatics Practice

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Somatics for Better Balance

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Somatics for Parkinson's Symptoms

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What actually happens in a "hands-on" Clinical (Hanna) Somatics session?

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How to walk well, the Somatic way

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Somatics for Weight Loss?

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Save Time with Somatics

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What is Somatics? Clarification of what it is, and what is not.

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Somatics in Waynesville NC

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If the Army can change, so you can you!

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Tips for Resiliency During the Holidays (and all year long)

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